Events
Somatic Yoga - Caring For Arthritis
Parish of Maghera Parish Centre
Newcastle
FREE TASTER SESSIONS
Thursday 15th October 2026
10.30 - 11.30 am
7.00 - 8.00 pm
Limited spaces
Arthritis is not the end of your movement. With regular practice you can discover a new way of moving, like I did, that will be pleasant and more easeful.
Each class is a healing experience of movement supported by breath and meditation. All combined for a 'healing experience', not a cure, but many 'healing experiences' create more ease in the body, making for a different body experience.
Please contact me on Whats App if you want to register for one of the FREE sessions. They are also open to people who have had joint replacements.
You will need a mat, blanket and to be able to get up and down off the floor.
I'll see you on the mat.
Beyond Mindfulness NI - Yoga Classes in Downpatrick & Newcastle, Co Down